Woke up early, worrying about Boston. No more incidents and not much new information. I'm still feeling compelled to keep checking the news constantly, so am going to try to manage my online time today, for my mental health. Signing off (with the Mac program Freedom) for a few hours now, to read a book, get the kids dressed and fed and off to school. Then will come back online to churn through some work-related e-mail this morning. Somewhere in there, I'm sure I'll check news and Facebook. Then going to sign off again to do some gardening this afternoon, maybe some more reading. Controlled access is going to be key to not just spiralling into obsessive and fairly useless internettery today, I think. Be well, everyone.