So far today, my back is much better, but I’m still a little suspicious of it. So I cancelled my personal training session this morning, and I’m going to try to avoid doing a lot of lifting / twisting, so no major cleaning or garden work, but I think I can manage driving into campus to teach in person today, fingers crossed.
For now, taking a little time to just sit on the couch, drink my tea, watch TV (the new season of Good Karma Hospital, Nimmi Harasgama, you continue great in this show!), draw snowdrops.