Woke up around 4,…
Woke up around 4, feeling good, wrote two long e-mails, drank tea, watched two hours of tv on the couch, helped Kev get kids up and ready, started to feel pretty sore again, ate a real breakfast (all I had all day yesterday was a bowl of vegetable soup). Now he's taking them to school and I'm going back for more painkiller and sleep.
Happy, happy,joy,joy. Glad everything is going well. So now RELAX. The body needs time to adjust and recuperate. No lifting and no reaching above your head. Best wishes.