Calories So Far, Just Because I'm Being Compulsive Today
- breakfast: half a banana with tea: roughly 105
- second breakfast: half a banana with tea and a slice of toast: roughly 160
- lunch: one c. spinach and arugula salad, with mango dressing - 30
- mid-day meal: one c. fresh spinach/cheese/black pepper ravioli with 1/2 T butter - 330
It felt like a lot of food, especially the pasta with butter, but I'm only up to 625 (if I did the math right), which leaves me 675 to divide betwee the remaining two small meals of dinner and supper, since today's a workout day. Fascinating, and strange. I'm wondering whether it's going to be hard to eat less on the days when I don't work out, to go back and forth between 1300 and 1000. Hmmm...
I don't want to, or plan to, be calorie counting for the rest of my life -- but for now, it's actually sort of interesting. :-)
You might wanna check out Fit Day which has a nice food journal thingy to keep track of nutrients and calories, and it’s free, free, FREE!!1!!1!one!!
Pretty useful. 🙂
I’ve actually stolen Kevin’s chalkboard for the purpose for now. 🙂